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Book – Move-metrics.nl


A second edition of the book: “Running Deciphered” is in progress. In Hardlooptechniek, the practice of running technique is deciphered through theory and science. The book focuses on the biomechanics of running, the relationship between running technique and injuries, individual characteristics and performance. On the basis of figures and exercises, the reader is given tools to put the theory into practice.

Specifications (expected)

    • Language: Dutch
    • ~150 pages
    • Color
    • Paperback